Skinner Hockey
Products List
2003 Symposium Training Videos
2003 INTERNATIONAL HOCKEY SKATING SYMPOSIUM This 23 disk DVD series features 23 different lectures on hockey skating, hours of instructional training on hockey skating. Presentators and lectures are as followed: DVD 1 Sean Skinner: Introduction-Professional concerns-History of hockey skating-books, videos, journals DVD 2 Robby Glantz: Stride Lengthening-common errors & ways to get coach put more skating in practice  DVD 3 Sean Skinner: Four Part Model to Skating Speed DVD 4 Steve Swanson from Frappier Acceleration sports training technology: applications to the skating athlete  DVD 5 Sean Skinner Skill Progressions:  On-Ice Plyos 6 Steffany Hanlen Skill Progressions:  Tight Turns 7 Bjorn Kinding Skill Progressions:  Pivoting 8 Lorne Goldenberg Advanced Strength Training Strategies for Ice Hockey 9 Bjorn Kinding Generating Speed from the Start 10 Peter Twist Hockey-Specific Energetics 11 Frank Fedel Biomechanics of Ice verse Inline 12 Barb Aidelbaum Precise Skating Development & Analysis to play College, Jrs, or Pro Hockey 13 Marianne Watkins Survival Drills: Practical skating drills to survive in hockey 14 Laura Stamm Corners, Circles and Lateral Mobility – The Key is Crossovers 15 Peter Twist  Future Directions in Hockey-specific Conditioning 16 Wendy Marco Innovative Inspiration:  Using tools, games & tricks to conquer skating’s challenges 17 Steffany Hanlen 6 Signature Skating Mastery exercises for hockey players 18 Jack Blatherwick Age-dependent development of athleticism & Hockey Specific dryland training 19 Bonnie Blair               David Cruikshank Ultimate speed and efficiency; basic speedskating fundamentals & how they relate to hockey 20 Jason Bernick The Measure of True Success - Hockey Ministries International 21 Paul Vincent Agility & Balance in Small Spaces 22 Mike Bracko Biomechanics in Skating Instruction:  From science to practice 23 Sean Skinner Skating for Checking
Acceleration Starts & Stop DVD 6 of 10
ACCELERATION STARTS & STOPS DVD 6 of 10 Chapter 1 - Biomechanics/Stretching Chapter 2 - Technique Section A - V-Start Section B - Crossover Start Section C - Open Hip Start Section D - T or L Start Section E - Starting on a Turn Section F - Moving Starts   Chapter 3 - Strength & Resistance Chapter 4 - Power/Plyometrics Chapter 5 - Overspeed/Assistance Chapter 6 - Conditioning Chapter 7 - Backwards quick starts Chapter 8 - Stopping
All Skinner's DVDs
  Package Deal #1 - All Skinner's Instructional DVDs...the ultimate skills package!!! This set includes: 1.  Ultimate Hockey Skating - 10 volume DVD series 2.  Stickhandling Beyond Belief - 5 volume DVD series 3.  Checking for Ice Hockey - 4 volume DVD series 4.  Breakaways, Penalty-Shots & Shoot-outs - Single DVD 20% off the retail price - this special will not last long - buy now! *A full description of each product can be found by clicking "All Products" on the left side of your screen and then clicking "View Product List" under your options.
Attack Triangle
ATTACK TRIANGLE The interactive Atack Triangle is designed to challenge players by replicating the positioning of an opponents skates and stick.  With the open "lane between the simulated skate and extending stick, the Attack Triangle forces players to develop puck movement skills, stickhandling ability and understanding of passing lanes.  By using the Attack triangle at home or in replacement of cones at practice, players naturally start working on more creative moves.  The Attack triangle comes equipped with mooring pins which virtually eliminate sliding.  The Attack triangle just begs to get beaten.
Backwards Edges & Crossovers DVD 4 of 10
BACKWARD EDGES & CROSSOVERS DVD 4 of 10 Chapter 1 - 2 foot heel pushes Chapter 2 - Shuffle Stride Chapter 3 - 1 foot heel pushes Chapter 4 - Inside Edges Chapter 5 - Outside Edges Chapter 6 - Skiing Chapter 7 - Crossovers Chapter 8 - 1 Leg heel pushes
Big Puck
BIG PUCK The original idea for the big puck was first conceived while training in Europe. Teams from the Czech Republic practicing were solid wagon tires to improve their passing and receiving skills. It looked like it was fun; and by the way they moved the puck, it obviously worked. We were again reminded of the importance of passing and receiving during a coach's seminar given by Ben Smith, the Head Coach of US Women's Olympic Team. He mentioned that his team would use heavy steel ball bearings from time-to-time; thus, helping the players improve their passing and receiving mechanics. We thought this was a great idea. The importance of passing and receiving was reinforced after speaking with Jack Blatherwick. We asked him how it was going, Jack said " We can make them (CODP candidates) stronger and faster. But the biggest problem they have is improving their passing and receiving strength." What these great coaches and other have found out that player need to develop better passing and receiving strength.  This item is a must for training the hockey player.  Look at the Dryland Training for Stickhandling DVD to learn how to use the Big Puck for passing, receiving, shooting and stickhandling.   The Big puck is used for improve passing and receiving. Diameter 6" Height 2.25" Weight 2.75' Material SBR Rubber Handle wood Sliders Nylon
Box Hockey
ULTIMATE HOCKEY GAME WATCH THE VIDEO - Click Here BOX HOCKEY brings the Thrill & Excitement of real hockey  right into your living room, patio, game room or anywhere  you want to experience The Most Fun you've ever had. BOX HOCKEY is an indoor/outdoor variation of hockey  that is guaranteed to be the hit at every party, BBQ, family get-together or wherever it's played. You name it -  birthday parties,  tailgate parties,  picnics,  camping, school/park playgrounds, recreation centers, P.E. classes, before games, after games.... - whenever & wherever you want to have a ton of fun - BOX HOCKEY Scores! making most other games like foosball and air-hockey seem boring...  ...Foosball, Air hockey, Pool & Ping Pong......."Move Over! .....BOX HOCKEYis Here!"   BOX HOCKEY®- The Ultimate Hockey Game …It’s Hockey - "Anytime….Anywhere…"    Never before have so many good things been packed into one box.... …Tons of fun, hours of excitement, gut splitting laughter, fast action, intense competition, great skill building for stick handling, an incredible workout system that builds upper body strength, forearms & wrists, cardiovascular and more. BOX HOCKEY®is an exhilarating indoor/outdoor portable one-on-one hockey game that’s played by kids and adults. The game has an instant appeal; not only to kids and families, but is also taking off like wild fire within the hockey communities.     Debuted at recent trade shows in Las Vegas, the Let’s Play Hockey Expo and the sporting good industry’s largest show, The Super Show, as well as The Canadian Hockey Show; BOX HOCKEY®was by far one of the most exciting products and attention grabbers at the shows this year, attracting interest from several pro teams, major retailers and sporting good chains, and professional hockey trainers to name a few.     One of the most fun and gratifying parts of the shows was seeing the game being played by past professional hockey players along with everyone else and seeing the level of intensity and fun they were having. Mike Hartman of the NY Rangers and Hall of Fame player Borje Salming from the Toronto Maple Leafs were just a couple that mixed up some fierce competition. It was great! and the overall response from everyone else at the shows, kids & adults alike, was phenomenal. The US HOCKEY HALL OF FAME purchased one to have at their facility for the kids & families in their interactive zone. Having the game in the Hockey Hall of Fame is quite a compliment and testimony of the quality of the game as well as the fun and excitement it’s guaranteed to provide with the feel of pure 1-on-1 hockey competition.     BOX HOCKEY®consists of a virtually indestructible rectangular box made from a high impact polypropylene with a synthetic-ice playing surface made from a high density polyethylene. The unique design of the game allows it to set up quickly and easily and can be played in areas of limited space. Players face off across from each other using real hockey sticks with shortened blades and fight for control of the puck through the 4 sections of the 6’x3’ playing field until a goal is scored. The puck has a low friction design that allows it glide better than if it was on ice.      The action is fast paced and definitely creates an atmosphere of excitement and high energy. The game will prove to be a hit amongst young players and parents taking it on the road and playing between tournament games and playing it in their hotel rooms instead of the infamous "hall hockey" which has haunted many a parent and coach from the calls for hotel security.     It also comes highly recommended from professional trainers as an excellent tool for stick handling training as well as for cardiovascular workout and a strength builder for the upper body, forearms, and wrists.    Well known stick-handling trainer, Sean Skinner, with Skinner Hockey (www.stickhandling.com), who puts on clinics all over the world had this tosay about the game, "…..Box hockey has to be one of the best stick-handling training tools available today. First it develops hand eye-coordination. It helps the player learn quick hands for digging the puck out of the corners or in tight situations and it teaches the player about being strong on their stick. Players learn real quick that they have to lower their bottom hand to be stronger when battling for the puck. The most important thing of all about box hockey is that it is a game! Players will play for hours just because they are having fun. The whole time they are playing the game they are actually developing hockey specific skills and coordination. I have used BOX HOCKEY®within a team to set-up tournaments which has increased the competitive nature of a team and individual players. Every team should use this hockey tool even NHL teams because players have a blast!"    Whether it’s within the hockey community or just for fun and recreation at home with the family, BOX HOCKEY®definitely scores big providing what  everyone wants.....a quality built product that’s easy to play and provides unlimited fun and excitement for everybody.            Dimensions Set Up:   3' x 6' x 6" High Walls Dimensions disassembled in box or hockey bag: 48" x 12" x 6" or  48" x 21" x 3" Weight:      24lbs (may ship at 30 lb weight class & oversize 1) Made from High Impact Polypropylene - Virtually Indestructible Lightweight thick Gauge T-6 Aluminum Alloy Sticks Playing surface is a Detachable and Roll-able sheet of High Density Polyethylene   Game set includes:   (1) High Impact Game Box made up of 9 interlocking partitions;         (4) side-rails, (2) goal partitions, (2) 2-hole partitions and (1) 3-hole partition            (1) Synthetic-Ice Bottom playing surface, (2) T-6 Aluminum alloy sticks,   (2) Snap-in nets, & (1) Low-friction puck as seen (1) Replacement set bonus pack [(2) nets,  (2) blades, (1) puck
Breakaways, Penalty Shots & Shoot-outs
Breakaways, Penalty Shots & Shoot-outs Sean Skinner has conducted a comprehensive research on this subject of Breakaways from over 50 years of printed hockey books, videos and coaching materials. He has found there to be very little information on this topic for players and coaches, yet, we find breakaways occurring in almost every game, and penalty shots or shoot-outs deciding the tie breakers in key tournaments. In fact, in one point during the an NHL season there were 19 penalty shots and only 3 goals. Now that shoot-outs are becoming an even more popular means of deciding games from Mite tournaments to NHL games.  Players and coaches need to know how to score on the breakaway and how to be successful on the penalty shot or during the shoot-out competition. The body of literature up to this date has basically taught a player that you react to the situation. The players have been taught that if the goalie is out you deke and if the goalie is in you shoot. Thus, no principles or rules other than this reaction game have been taught, no pre-determined plan of attack has been given to players. No list of different shooting or deking options have been explained. This video will teach players and coaches the scoring principles for breakaways and penalty shots in a scientific progression. It is all based on the flow chart below. Players will learn what options they have from different attack angles, when to shoot or deke, and which moves score more often. By understanding why certain movements produce greater scoring percentages players can learn to increase their scoring habits and win the shoot-out or score on the breakaway. Preview Video 
Checking for Ice Hockey
Checking for Ice Hockey Sean Skinner and Stick with the Edge have done it again by producing another instructional video series, scientifically based and comprehensively researched. This video series on Checking for Ice Hockey covers all aspects of checking in including: DVD 1 - Skating for Checking DVD 2 - Positioning DVD 3 - Stick Checks DVD 4 - Contact Confidence and Body Checks   Never before has there ever been such a comprehensive and detailed presentation on Checking with special sections on: Taking, Receiving and Avoiding Checks, Stick Checking Penalties, and Body Checking Penalties. Over 3 Hours of Instruction on 2 DVDs! Preview Video 
Dryland Techincal Skills Model
 DRYLAND TECHNICAL SKILLS MODEL - DTM by Dr. Ludek Bukac Sr. & Jr. Technical skills and game movements are subject to genetic endowment, physical constitution and training.  While the heart, lungs and energy feed the muscles and the skeleton provides the levers which the muscles use to play, the neuromuscular system does the work.  So training which improves neuromuscular game-like activitiy is a primary object to improving the technical skills.  The main dryland training methods and means are the exercises improving strength, speed, agility etc. in game-like conditions.  The concept of dryland training is designed as dryland technical skills model, i.e. DTM. DYNAMIC WARM-UP STRENGTH ROUTINE AGILITY THE TIRELESS LEGS ...and more. Dont miss out on this unique glimpse into European training.  Only sold here.
Dryland Training for Hockey Skating DVD 9 & 10
  Chapter 1 - Hockey Skating TECHINQUE exercises     Section A - Skating Technique & Flexibility     Section B - Gliding Discs     Section C - Slideboards     Section D - Plastic Ice     Section E - Starting Ramps     Section F - Treadmills     Section G - Rollerblades Chapter 2 - Strength/Resistance exercises     Section A - Strength exercises     Section B - Squats     Section C - Bungie Cord Resistance DVD 10       Section D - Speed Traxx Skating machine     Section E - Power Skater     Section F - Hockey Skating Machines Chapter 3 - Hocke Skating Core Strength Training Chapter 4 - Hockey Skating Balance exercises     Section A - Balance Boards     Section B - Stability Ball Squats & Core     Section C - Bosu Ball - Blance/strength/core/quickness Chapter 5 - SAQ - Speed, Agility & Quickness Chapter 6 - Hockey Skating Plyometrics/Power exercises     Section A - Low impact plyos     Section B - Jumping rope     Section C - High impact plyos     Section D - Plyo Machines Chapter 7 - Hockey Skating Overspeed exercises Chapter 8 - Hockey Skating Conditioning exercises
Forward Edges & Crossovers DVD 3 of 10
FORWARD EDGES AND CROSSOVERS DVD 3 of 10 Chapter 1 - 2 foot heel pushes Chapter 2 - Shuffle Stride Chapter 3 - 1 foot heel pushes Chapter 4 - Inside Edges Chapter 5 - Outside Edges Chapter 6 - Skiing Chapter 7 - Crossovers Chapter 8 - 1 Leg heel pushes
Forward Stride Speed & Overspeed DVD 5 of 10
FORWARD Stride Speed & Overspeed DVD 5 of 10 Chapter 1 - Body Position Chapter 2 - Technique/Biomechanics Section A - Head & Chest up with knee bend Section B - Knee Bend Section C - Stride Length/Width Section D - Support leg & Pushing Leg Section E - Stride or Pushing leg Section F - Recovery Leg Section G - Hip Flexibility Section H - Arm Swing   Chapter 3 - Strength/Resistance Training Chapter 4 - Power/Plyometric Training Chapter 5 - Overspeed/Assistance Training Chapter 6 - Speed & Top Speed Chapter 7 - Testing Speed Chapter 8 - Skating with the puck
Hockey Radar Gun
The Most Versatile, Cost Effective  Radar System Available  The SR3600 Radar Gun is a precision training  instrument for coaches, players and enthusiasts.  Read accurate ball and swing speeds for various  sports, including but not limited to:    ice hockey, baseball, softball, tennis, bowling, golf, auto racing, and  more. The SR3600 is full featured, reliable, durable  and easy to use.  Just point and pull the trigger  and the target speed is displayed. Our advanced  microprocessor based speed detection calculates  speeds in just a few feet of target travel.  Sports Radar is the pioneer of the Hands Free  Mode which allows an individual to read the speed  of various targets for training purposes without  another person being present. Our Data Port is a  feature not found on any other radar gun in this  class. The Data Port enables the use of our large  displays for remote viewing or for connection to a  PC/Laptop for statistics tracking. The SR3600 is  the best price/performance radar gun available.  The Most Versatile, Cost Effective  Radar System Available   Speed Range: 10 to 250 MPH   Lightweight high impact resistant design   Point and Shoot technology   Range: typically 60' on balls, 1,000' on cars   Resolution + or - 1 MPH   Displays speeds in MPH or Km/H   Trigger or Continuous modes         Tripod Mount   Data Port   External Power Jack   Audio Indicator   Standard 9V battery operation (2 required)   Battery life: 20 hours   Low Battery Indicator   Weight: 1.5 lbs.  1 Year Limited Warranty  MADE IN THE USA Optional Tripod  Use the Sports Radar Gun to track and Improve Skating Speed and Shooting Speed!!!  
Hockey Skating Agility DVD 7 of 10
HOCKEY SKATING AGILITY DVD 7 of 10 Chapter 1 - Tight Turns Chapter 2 - Mirror Drills Chapter 3 - Lateral Agility Chapter 4 - Gap Control Chapter 5 - Steering, Angling, Pressure & Contain Chapter 6 - Pivoting Chapter 7 - On-ice Quick-foot ladder Chapter 8 - Skating Fakes
Hockey Skating History DVD 1 of 10
10 - Hockey Skating BOOKS   8 - Coaching Symposium Lectures 13 - Strength, Power & Speed BOOKS 55 - Hockey Skating VHS 16 - Strength & Conditioning VHS   8 - Training Equipment VHS 28 - Hockey Skating DVD’s   5 - Hockey Skating CD’s 10 - Skating Coaches   4 - Governing Bodies 12 - Thesis/Sports Science Journals
Holiday Gift Package
This is the ulitimate stickhandling training set. This set includes each of the following:      Stickhandling Beyond Belief 2nd edition - 5 volume DVD series      Breakaways, Penalty Shots and Shootouts - Single DVD      Swedish Stickhandling Balls (4 pack) - 4 balls      Shooting Bungies (one red, one yellow, one blue) - 3 Bungies Full description of all these items can be found on our website by clicking "All Products" on the left side of your screen and then clicking "View Product List" under Your Options  
Int'l Hockey Skating Symposium 2005 DVDs
2005 INTERNATIONAL HOCKEY SKATING SYMPOSIUM This 21 disk DVD series features 23 different lectures on hockey skating, hours of instructional training on hockey skating. Presentators and lectures are as followed: DVD 1 Sean Skinner: Introduction - Welcome - Conclusion DVD 2 Robby Glantz: Quick Stops and Explosive Starts DVD 3 Peter Twist The 5 Pillars of Skilful Physical Development for Individual Tactics DVD 4 Wendy Marco OFF THE HOOK!  Mastering Skills with Motivating Drills DVD 5 Swanson/Lockwood The Frappier Acceleration Approach to Hockey Conditioning DVD 6 Lorne Goldenberg The Science and Practicum of Metabolic Conditioning for Hockey DVD 7 Barb Aidelbaum Skating Drills to Improve your 2-Way Game DVD 8 Scott Livingston Specific Circuit Training for Skating DVD 9 Marianne Watkins Raw Hockey–Real Skating “Everyday practice gets extraordinary results” DVD 10 Eric Lawson Proper use of Training Paradigms DVD 11 Clint Steele Off-Ice Training for On-Ice Speed DVD 12 Steve Serdachny Dynamic Agilation DVD 13 Hanlen/Hettinger The 3 Core Fundamentals that All Hockey Skating Skills and Drills are Built Upon DVD 14 Peter Twist Balance Training DVD 15 Peter Friesen Rotational Exercises to Improve Hockey Skills and Lessen Injuries DVD 16 Jack Blatherwick A Dual Approach to Skating Development:On-ice and Off-ice Training are Synergistic DVD 17 Alex Pirus Skating Your Way to Success - Testimony of a former NHL Pro DVD 18 Todd Drevitch Drill Progressions (on and off the ice) for Quick Feet, Agility and Acceleration DVD 19 Carrie Keil Biomechanics of the Forward Stride Recovery Phase DVD 20 Susan Ellis Butts, Balls and Body Angles the Biomechanics of Skating DVD 21 Michael Bracko Faster Hockey Players: Practical Application of Biomechanical Research
Kwik Hands
  KWIKHANDS - The Complete System KWIKHANDS - The Complete System Why is this, the most successful tool to develop your Passing, Receiving and stickhandling skills? Not because it's used in prep schools and colleges through out the USA and Canada. Not because it's used in Germany, Denmark and elsewhere. It's because it addresses the most important aspects of Passing and receiving strength. Proper motion, repetition and strength development are the keys to developing great passing skills. Only the KwiK-Hands Stickhandling System combines this set of qualities in one, fun and easy to use system. With the included Swedish Stickhandling Balls you can also build peripheral vision in addition to speed. The complete system includes the following: 1 - Level 1 - 4 pound ball 1 - Level 2 - 2 pound ball 1 - Level 3 - 1 pound ball 1 - Level 4 - 8 ounce ball 1 - Instructional DVD 1 - Instructional Booklet 2 - 2 foot by 2 foot interlocking mats providing a 2 foot by 4 foot area 1 - Extra Stickhandling Ball for your hockey bag 1 - KwiK-Set Swedish Stickhandling Balls Don't stop with improving your stickhandling skills. Increase your game skills by increasing your ability to Fake and Deke!  
Kwik Hands
  KWIKHANDS - The Value Pak KWIKHANDS - The Value Pak We have combined both the 19 ounce PRO Passing Ball and our 8 ounce Passing/stickhandling ball in one box and have attached a bargain price. Now you can get both balls for your hockey bag ! Why is this, the most successful tool to develop your Passing, Receiving and stickhandling skills? Not because it's used in prep schools and colleges through out the USA and Canada. Not because it's used in Germany, Denmark and elsewhere. It's because it addresses the most important aspects of Passing and receiving strength. Proper motion, repetition and strength development are the keys to developing great passing skills. Only the KwiK-Hands Stickhandling System combines this set of qualities in one, fun and easy to use system. Don't stop with improving your Passing and receiving skills. Increase your game skills by increasing your ability to Fake and Deke!  
Long-Term Youth Training
 
On-Ice Power & Plyometrics DVD 8 of 10
POWER & PLYOMERTICS for Hockey Skating DVD 8 of 10 Chapter 1 - Squats Chapter 2 - 2 foot jumps Chapter 3 - Forward edge jumps Chapter 4 - Backward edge jumps Chapter 5 - Forward stride jumps Chapter 6 - Acceleration jumps Chapter 7 - Agility Jumps Chapter 8 - Stretching/Flexibility Section A - Dynamic streching Section B - Static on-ice stretches Section C - Board Stretches SKATE SHARPENING
Power Plug - Junior Left
 THE POWER PLUG - Junior Left Hockey with a New Handle..... An Advance Ergonomic design to allow players to control the stick better. * Teaches the proper grip on the stick. * Feels more comfortable. * With the Power Plug the stick will not slip out of your hand. * No need for tap on the top of your stick. * Improves the control or your stick and the    puck. * Makes poke checking easier. * Improves the strength and effective reach    when extending the stick by reducing the    flexion of the medial wrist ligaments. * Three dimensional control of the stick with the    rear hand increases strength in blade    position while cupping the puck. * Compound curved end protects forth and fifth digits from crushing injuries. * The curved end prevents the stick from lying flat on the ice if dropped making it easier to    pick up the stick. * Provides increased ability to flex the shaft against the ice on the slap shot. * Rounded butt end provides more surface area to prevent injury. * An excellent training aid for all players to increase stickhandling. A PLAYER'S DREAM The Power Plug comes in a right and left side versions that are not interchangeable. The Power Plug is designed to fit in the top hand glove and wrap around the back side of the palm slightly. A natural extension of your hand. Don't hold it like a cane inside your palm.  Let it brace the back of your palm while you hold the shaft.  It should feel very comfortable and the stick should not be able to slide out of your hand. YES, IT'S LEGAL! "...you may use me as a reference for the purposes of saying it is legal in the USA Hockey Games.  I only certify its legality." -Bob Hayden, USA Hockey National Referee-in-Chief & Rules Committee Chairman "After discussing the issue, and reviewing the NCAA ice hockey rule book, we have determined the your hockey stick handle is legal, as long as the measurement of the stick with the handle is within the dimensions as set forth in the NCAA rules." -Steve Hagwell  NCAA Staff Liaison to the NCAA Men's Ice Hockey Rules Committee Youth Teaching Aid "When I first was the POWER PLUG, I was a little skeptical.  But after the first time I tried it, I have been using it ever since.  It gives you a better grip and makes  it easier to hold onto your stick.  I say to all haockey players, big or small, give the POWER Plug a try, you'll love it!" -Coach Walt Podubny of Anchorage Aces former NHL Player & NHL All Star  THE POWER PLUG - Junior left
Power Plug - Junior Right
 THE POWER PLUG - Junior Right Hockey with a New Handle..... An Advance Ergonomic design to allow players to control the stick better. * Teaches the proper grip on the stick. * Feels more comfortable. * With the Power Plug the stick will not slip out of your hand. * No need for tap on the top of your stick. * Improves the control or your stick and the    puck. * Makes poke checking easier. * Improves the strength and effective reach    when extending the stick by reducing the    flexion of the medial wrist ligaments. * Three dimensional control of the stick with the    rear hand increases strength in blade    position while cupping the puck. * Compound curved end protects forth and fifth digits from crushing injuries. * The curved end prevents the stick from lying flat on the ice if dropped making it easier to    pick up the stick. * Provides increased ability to flex the shaft against the ice on the slap shot. * Rounded butt end provides more surface area to prevent injury. * An excellent training aid for all players to increase stickhandling. A PLAYER'S DREAM The Power Plug comes in a right and left side versions that are not interchangeable. The Power Plug is designed to fit in the top hand glove and wrap around the back side of the palm slightly. A natural extension of your hand. Don't hold it like a cane inside your palm.  Let it brace the back of your palm while you hold the shaft.  It should feel very comfortable and the stick should not be able to slide out of your hand. YES, IT'S LEGAL! "...you may use me as a reference for the purposes of saying it is legal in the USA Hockey Games.  I only certify its legality." -Bob Hayden, USA Hockey National Referee-in-Chief & Rules Committee Chairman "After discussing the issue, and reviewing the NCAA ice hockey rule book, we have determined the your hockey stick handle is legal, as long as the measurement of the stick with the handle is within the dimensions as set forth in the NCAA rules." -Steve Hagwell  NCAA Staff Liaison to the NCAA Men's Ice Hockey Rules Committee Youth Teaching Aid "When I first was the POWER PLUG, I was a little skeptical.  But after the first time I tried it, I have been using it ever since.  It gives you a better grip and makes  it easier to hold onto your stick.  I say to all haockey players, big or small, give the POWER Plug a try, you'll love it!" -Coach Walt Podubny of Anchorage Aces former NHL Player & NHL All Star The picture above is for a left handed player  THE POWER PLUG - Junior Right
Power Plug - Senior Left
 THE POWER PLUG - Senior Left Hockey with a New Handle..... An Advance Ergonomic design to allow players to control the stick better. * Teaches the proper grip on the stick. * Feels more comfortable. * With the Power Plug the stick will not slip out of your hand. * No need for tap on the top of your stick. * Improves the control or your stick and the    puck. * Makes poke checking easier. * Improves the strength and effective reach    when extending the stick by reducing the    flexion of the medial wrist ligaments. * Three dimensional control of the stick with the    rear hand increases strength in blade    position while cupping the puck. * Compound curved end protects forth and fifth digits from crushing injuries. * The curved end prevents the stick from lying flat on the ice if dropped making it easier to    pick up the stick. * Provides increased ability to flex the shaft against the ice on the slap shot. * Rounded butt end provides more surface area to prevent injury. * An excellent training aid for all players to increase stickhandling. A PLAYER'S DREAM The Power Plug comes in a right and left side versions that are not interchangeable. The Power Plug is designed to fit in the top hand glove and wrap around the back side of the palm slightly. A natural extension of your hand. Don't hold it like a cane inside your palm.  Let it brace the back of your palm while you hold the shaft.  It should feel very comfortable and the stick should not be able to slide out of your hand. YES, IT'S LEGAL! "...you may use me as a reference for the purposes of saying it is legal in the USA Hockey Games.  I only certify its legality." -Bob Hayden, USA Hockey National Referee-in-Chief & Rules Committee Chairman "After discussing the issue, and reviewing the NCAA ice hockey rule book, we have determined the your hockey stick handle is legal, as long as the measurement of the stick with the handle is within the dimensions as set forth in the NCAA rules." -Steve Hagwell  NCAA Staff Liaison to the NCAA Men's Ice Hockey Rules Committee Youth Teaching Aid "When I first was the POWER PLUG, I was a little skeptical.  But after the first time I tried it, I have been using it ever since.  It gives you a better grip and makes  it easier to hold onto your stick.  I say to all haockey players, big or small, give the POWER Plug a try, you'll love it!" -Coach Walt Podubny of Anchorage Aces former NHL Player & NHL All Star  THE POWER PLUG - Senior Left
Power Plug - Senior Right
 THE POWER PLUG - Senior Right Hockey with a New Handle..... An Advance Ergonomic design to allow players to control the stick better. * Teaches the proper grip on the stick. * Feels more comfortable. * With the Power Plug the stick will not slip out of your hand. * No need for tap on the top of your stick. * Improves the control or your stick and the    puck. * Makes poke checking easier. * Improves the strength and effective reach    when extending the stick by reducing the    flexion of the medial wrist ligaments. * Three dimensional control of the stick with the    rear hand increases strength in blade    position while cupping the puck. * Compound curved end protects forth and fifth digits from crushing injuries. * The curved end prevents the stick from lying flat on the ice if dropped making it easier to    pick up the stick. * Provides increased ability to flex the shaft against the ice on the slap shot. * Rounded butt end provides more surface area to prevent injury. * An excellent training aid for all players to increase stickhandling. A PLAYER'S DREAM The Power Plug comes in a right and left side versions that are not interchangeable. The Power Plug is designed to fit in the top hand glove and wrap around the back side of the palm slightly. A natural extension of your hand. Don't hold it like a cane inside your palm.  Let it brace the back of your palm while you hold the shaft.  It should feel very comfortable and the stick should not be able to slide out of your hand. YES, IT'S LEGAL! "...you may use me as a reference for the purposes of saying it is legal in the USA Hockey Games.  I only certify its legality." -Bob Hayden, USA Hockey National Referee-in-Chief & Rules Committee Chairman "After discussing the issue, and reviewing the NCAA ice hockey rule book, we have determined the your hockey stick handle is legal, as long as the measurement of the stick with the handle is within the dimensions as set forth in the NCAA rules." -Steve Hagwell  NCAA Staff Liaison to the NCAA Men's Ice Hockey Rules Committee Youth Teaching Aid "When I first was the POWER PLUG, I was a little skeptical.  But after the first time I tried it, I have been using it ever since.  It gives you a better grip and makes  it easier to hold onto your stick.  I say to all haockey players, big or small, give the POWER Plug a try, you'll love it!" -Coach Walt Podubny of Anchorage Aces former NHL Player & NHL All Star The picture above is for a Left Handed player.  THE POWER PLUG - Senior Right
Power Snapper Attachment
 
PowerArms
          Build Powerful Wrist and Powerful Forearms That Give You An Outstanding And Memorable Hockey Wrist Shot! Discover the Secret Training Tool That Gave Wayne Gretzky, Don Mattingly, John McEnroe and Other Pro Athletes The Edge Over Their Competition! NY Rangers Hall of Famer Rod Gilbert's Original Power Arm - Build Wrist and Forearm Strength for Incredible Results in Hockey, Golf, Baseball and More! As a boy, Rod Gilbert envied the powerful wrist shots and slap shots that seemed to come so easily to his hockey idols, Boom Boom Geoffrion and Rocket Richard? But Gilbert knew that their forearm strength, power and accuracy were no accident! He set out to develop a training system that he could use to mirror their incredible results. The Secret to Maximum Performance in Any Sport! Training experts and athletes agree: The key to a great hockey shot, golf swing, or home run is in the wrists. Strong, solid wrists and good forearm strength allow hockey players to shoot hard and fast with maximum accuracy. With this in mind, Gilbert set out to create the perfect training tool for building muscle in these all important areas:        the wrists        forearm flexors        forearm extensors and        biceps To achieve your peak performance level, wrists and forearms must work together as one strong, stable unit to control the stick, pass the puck and deliver powerful shots. As well as mastering the wrist shot, slap shot, snap shot and backhand, Power Arm training also improves your:        Body checking - hit harder and faster        Resistance to injury - lessen your chances of sustaining an arm or wrist injury        Puck control - the stick becomes an extension of your firm, powerful wrists        Hand speed - sharpen your reflexes The Power Arm has evolved from the primitive broom handle and weighted rope that Gilbert first used to propel his hockey shot to legendary heights, to a solid, lightweight and portable training tool favored by athletes all over the world today. The Easiest Way to Improve Your Game.. Guaranteed! The Power Arm fits into any suitcase, closet or training bag. You have no excuse not to use this powerful training weapon to up your game! With just a few minutes a day, you can enjoy the results that these athletes have: "I highly recommend the Power Arm. It is essential for developing strong arms and wrists for every shot in hockey........." Wayne Gretzky - NHL All-Time Leading Scorer "I play a power game and Power Arm helps me maintain my wrist and strength and flexibility, especially while I'm on the road....." Craig Stadler PGA Golf Star "I recommend that Power Arm become an integral part of your overall workout. It is especially helpful for young players who want to increase power and bat speed........" Don Mattingly - 1995 American League Baseball MVP "Strong wrists and forearms are a prerequisite for every shot in tennis. The Power Arm is an excellent way to develop them...." John McEnroe - 4 time Wimbledon singles tennis champion and 3 time U.S. Open single tennis champion "Shoot the Puck! Score the Goal!" - Rod Gilbert, NY Rangers Hall of Famer and Creator of the Power Arm
Shooting Bungie Cord - Red
SHOOTING BUNGIE CORD - Red This is the best tool to increase your shot speed and strength in your shooting motion.  Tie one end around a pole and the other around the end of your stick near the blade and practice shooting wrist shots, snap shots and backhand shots.  Do 20-30 reps for 2-3 sets.  Players that have used this on a two month training program have increased their shot speed up to 10 mph.  Every player should use this training tool. Red Cord for 11-12 years old A fantastic training tool to increase shot speed and strength.  Studies have shown that players can increase shot speed from 5-10 mph in just 6-8 weeks.  Players should use the bungie cords to mimic the shot motion under resistance.  Here is how it works.  Players can go in the weight room and lift all the weights they want and they can get stronger but not nessesarily shoot faster.  The weight lifting patterns do not simulate the shooting motion and does not work the same muscles. Now players can develop right in the range of motion.   Players should use the cord 2-3 times per week doing 2-3 sets of 20-30 reps per Shot.  Players will do wrist shots, snap shots and backhand shots.  Players 13 yrs and older will use the yellow cord, 11-12 years old will use the red cord and  players 10 and under use the blue cord.  Whatever color a player uses for the forehand shots they will use one strength lower for the backhand shot.   To use the cord simply wrap one end around a pole, fence or very sturdy object. Then, slip the small ring through the big ring and tighten around the pole.  Next, push part of the bungie cord through the small left over O-Ring creating another loop.  Slide the stick blade through the loop and secure tightly just at the bottom of the shaft of the stick blade.  Now you are ready.  Step away from the pole and  stretch the cord so there is no slack.  Stand with your feet  at a 45 degree angle and start the push pull shooting motion.
Shooting Bungie Cord - Yellow
SHOOTING BUNGIE CORD - Yellow This is the best tool to increase your shot speed and strength in your shooting motion.  Tie one end around a pole and the other around the end of your stick near the blade and practice shooting wrist shots, snap shots and backhand shots.  Do 20-30 reps for 2-3 sets.  Players that have used this on a two month training program have increased their shot speed up to 10 mph.  Every player should use this training tool. Yellow Cord for 13 years and over A fantastic training tool to increase shot speed and strength.  Studies have shown that players can increase shot speed from 5-10 mph in just 6-8 weeks.  Players should use the bungie cords to mimic the shot motion under resistance.  Here is how it works.  Players can go in the weight room and lift all the weights they want and they can get stronger but not nessesarily shoot faster.  The weight lifting patterns do not simulate the shooting motion and does not work the same muscles. Now players can develop right in the range of motion.   Players should use the cord 2-3 times per week doing 2-3 sets of 20-30 reps per Shot.  Players will do wrist shots, snap shots and backhand shots.  Players 13 yrs and older will use the yellow cord, 11-12 years old will use the red cord and  players 10 and under use the blue cord.  Whatever color a player uses for the forehand shots they will use one strength lower for the backhand shot.   To use the cord simply wrap one end around a pole, fence or very sturdy object. Then, slip the small ring through the big ring and tighten around the pole.  Next, push part of the bungie cord through the small left over O-Ring creating another loop.  Slide the stick blade through the loop and secure tightly just at the bottom of the shaft of the stick blade.  Now you are ready.  Step away from the pole and  stretch the cord so there is no slack.  Stand with your feet  at a 45 degree angle and start the push pull shooting motion.
Shooting Bungie Cord 3 Pack
  Shootong Bungie Cords (one of each color - 3 cords)   Price: $41.00   SHOOTING BUNGIE CORD This is the best tool to increase your shot speed and strength in your shooting motion.  Tie one end around a pole and the other around the end of your stick near the blade and practice shooting wrist shots, snap shots and backhand shots.  Do 20-30 reps for 2-3 sets.  Players that have used this on a two month training program have increased their shot speed up to 10 mph.  Every player should use this training tool. This set includes all three bungies of different resistances.  Blue, Red & Yellow. A fantastic training tool to increase shot speed and strength.  Studies have shown that players can increase shot speed from 5-10 mph in just 6-8 weeks.  Players should use the bungie cords to mimic the shot motion under resistance.  Here is how it works.  Players can go in the weight room and lift all the weights they want and they can get stronger but not nessesarily shoot faster.  The weight lifting patterns do not simulate the shooting motion and does not work the same muscles. Now players can develop right in the range of motion.   Players should use the cord 2-3 times per week doing 2-3 sets of 20-30 reps per Shot.  Players will do wrist shots, snap shots and backhand shots.  Players 13 yrs and older will use the yellow cord, 11-12 years old will use the red cord and  players 10 and under use the blue cord.  Whatever color a player uses for the forehand shots they will use one strength lower for the backhand shot.   To use the cord simply wrap one end around a pole, fence or very sturdy object. Then, slip the small ring through the big ring and tighten around the pole.  Next, push part of the bungie cord through the small left over O-Ring creating another loop.  Slide the stick blade through the loop and secure tightly just at the bottom of the shaft of the stick blade.  Now you are ready.  Step away from the pole and  stretch the cord so there is no slack.  Stand with your feet  at a 45 degree angle and start the push pull shooting motion.
Shooting Bungie Cords Blue
SHOOTING BUNGIE CORD - Blue  This is the best tool to increase your shot speed and strength in your shooting motion.  Tie one end around a pole and the other around the end of your stick near the blade and practice shooting wrist shots, snap shots and backhand shots.  Do 20-30 reps for 2-3 sets.  Players that have used this on a two month training program have increased their shot speed up to 10 mph.  Every player should use this training tool. Blue Cord for 10 and under A fantastic training tool to increase shot speed and strength.  Studies have shown that players can increase shot speed from 5-10 mph in just 6-8 weeks.  Players should use the bungie cords to mimic the shot motion under resistance.  Here is how it works.  Players can go in the weight room and lift all the weights they want and they can get stronger but not nessesarily shoot faster.  The weight lifting patterns do not simulate the shooting motion and does not work the same muscles. Now players can develop right in the range of motion.   Players should use the cord 2-3 times per week doing 2-3 sets of 20-30 reps per Shot.  Players will do wrist shots, snap shots and backhand shots.  Players 13 yrs and older will use the yellow cord, 11-12 years old will use the red cord and  players 10 and under use the blue cord.  Whatever color a player uses for the forehand shots they will use one strength lower for the backhand shot.   To use the cord simply wrap one end around a pole, fence or very sturdy object. Then, slip the small ring through the big ring and tighten around the pole.  Next, push part of the bungie cord through the small left over O-Ring creating another loop.  Slide the stick blade through the loop and secure tightly just at the bottom of the shaft of the stick blade.  Now you are ready.  Step away from the pole and  stretch the cord so there is no slack.  Stand with your feet  at a 45 degree angle and start the push pull shooting motion.
Skinner Shooter Intermediate
  A Complete SKINNER SHOOTER System with INTERMEDIATE Strength Cords (2) for 18 and older (Junior, College & Pro) & Stick Blade Strap CLICK HERE TO WATCH THE VIDEO
Skinner Shooter Light Weight
  A Complete SKINNER SHOOTER System with LIGHT WEIGHT Cords (2) for 10 and under & Stick Blade Strap CLICK HERE TO WATCH THE VIDEO
Skinner Shooter Medium
  A complete SKINNER SHOOTER system with MEDIUM Strength Cords (2) for 13-18 yr old & Stick Blade Strap CLICK HERE TO SEE THE VIDEO
Skinner Shooter Standard
A complete SKINNER SHOOTER systems with STANDARD Strength Cords (2) for 11-12 yr old & Stick Blade Strap CLICK HERE TO WATCH THE VIDEO
Stick weights - Iron Arms
Iron Arms Iron Arms is a stick weight-training device that fits on to the shaft of your stick and to be used during practice to build strength in arms and wrists. Used by College and Pro players the Iron Arm can also be used by players as young as 6 years old and up. Here is another great tool to help players get stronger for stickhandling, passing and shooting.  This can be used by players at home or at the practice on the ice.  The nice thing about this tool verses a heavy puck is that you can still shoot a regular puck at the goalie. You can do all the same drills at practice and get stronger with and without the puck just carrying the stick around.  Player feel so quick with their hands after using this tool for 10-15 minutes.  This tool can also be used for players that hold their still up in the air or off the ice too much.  By using the Iron Arm on the stick the weight will force the player to keep the stick down on the ice. This has to be the easiest stick weight tool of all out there to use just simply velcro the unit around the stick.  To adjust the weight raise it higher on the stick to make it lighter and to make it heavier lower the Iron Arm down the shaft towards the stick blade.  Dont get fooled by heavier versions as distally locating the weight magnifies the resistance and too much weight is not needed or recommended. Strength development is very rapid if used properly and you will see a marked improvement within weeks of practicing with the Iron Arms Stick Weight. Size 4 3/8” x 7 ¼” Weight 6 oz    
Stickhandling Beyond Belief (5 volumes)
stickhandling beyond belief set Never before has there ever been such a comprehensive video series with Russian, European, Canadian and American stickhandling techniques and moves.  9 hours of instruction in this 5 volume DVD series.  This 2nd Edition contains over 3 hours of new instruction. Over 300 new shots added.  Now a total of over 150 stickhandling agility techniques, 35 moves, fakes or dekes, 100 on-ice drills, 100 dryland training exercises. This is the number #1 Selling DVD series worldwide.  Just about every Hockey Federation in the world uses this DVD series.  Translated into Russian, Swedish and Japanese. Preview The Stickhandling Beyond Belief Set 
Stickhandling Beyond Belief: Volume 1 - Stickhandling Theory and Preparation
STICKHANDLING THEORY & PREPARATION  CHAPTER 1 - Intro to Stickhandling Theory A. What makes the best hockey players B. What is Stickhanding C. Perfect Practice Makes Perfect D. Permanent Motor Programs CHAPTER 2 - Preparation A. Skating for Stickhandling   1. Shuffle Stride/scooting   2. Inside Edge half circles B. The Hockey Stick    1. Right or Left Handed    2. Type of Stick    3. Type of Blade    4. Type of Toe on Stick    5. How much Curve    6. Stick Lie    7. Stick Height    8. Taping the Stick    9. The Knob - Power Plug    10. Holding the Stick    11. Gripping the Stick    12. Stick Flexibility or Stiffness C. Stickhandling Areas & Spaces D. Stickhandling Training Tools    1. Short Stick Blade    2. Small Puck    3. Hollow Puck    4. Heavy & Light Pucks    5. Stick Weights    6. Big Puck    7. Attack Triangles    8. Stickhandling Rack    9. Wooden Bars    10. Dribble Glasses      Preview Video
Stickhandling Beyond Belief: Volume 2 - Stickhandling Agility Techniques
STICKHANDLING AGILITY TECHNIQUES CHAPTER 1 - Skating with the Puck   7 Skills CHAPTER 2 - Dribbling   67 Skills CHAPTER 3 - Faking   17 Skills CHAPTER 4 - Toe Control   28 Skills CHAPTER 5 - Lightning Footwork   27 Skills CHAPTER 6 - Puck Protection   14 Skills CHAPTER 7 - Expansion of Reach   15 Skills CHAPTER 8 - Cupping the Puck   17 Skills CHAPTER 9 - Advanced Movements   13 Skills CHAPTER 10 - Puck Tricks   22 Skills Preview Video
Stickhandling Beyond Belief: Volume 3 - The Moves, Fakes or Dekes
THE MOVES, FAKES & DEKES CHAPTER 1 - Moves 1. Front Fake Right & Left 2. Double Front Fake 3. Double Front Fake Game    Situations 4. Under the Stick 5. Under the Stick Forehand 6. Under the Stick Backhand 7. Wooden Attack Triangle 8. Under the Stick Backhand 9. Under the Stick Forehand 10. Under the Stick Drill 11. Pull-in Move 12. Pull-in Move Backhand 13. Pull-in Move on cone 14. Pull-in Move Game Situation 15. Pull-in/Push-out Move 16. Fake Slap Shot 17. Side Fake 18. Side Fake Variation 19. Gretzky Move 20. Side Fake/Gretzky Move 21. Backhand(Bobby Orr) Spin 22. Savard Spin-O-Rama 23. Forehand Spin 24. Front Fake/Spin CHAPTER 2 - Advanced Moves 1. Front Fake/Pull from Behind 2. Front Fake/Pull-in Move 3. Gretzky/Pull-in Move 4. Pull-in/Backhand Spin 5. Russian Move 6. Russian Move Variation 7. Russian Slip Through 8. Lemieux Move 9. Lemieux/Russian Tap 10. Lemieux/Throw Behind 11. Gretzky/Under the Stick 12. Skin Move 13. Side Fake/Skin Move 14. Jagr Move 15. Jagr Sweep Backhand Spin 16. Jagr Flip-up Smack out of Air 17. Over the Top 18. Over the Stick 19. Over and Under the Stick 20. Bure Move CHAPTER 3 - Trick Moves 1. Tap Goalie's Stick 2. Sweep Puck Up Forehand 3. Sweep Puck Up Backhand 4. Sweep Puck Up Behind the Net 5. Flip Puck on Goalie’s Back 6. Smack out of Air 7. Pull-in Flip-up Tap-over-head Kick in-Front Smack-out-of-Air 8. Beyond Belief! 9. Beyond Beyond Belief!  Preview Video
Stickhandling Beyond Belief: Volume 4 - Stickhandling Drills for Coaches
ON-ICE DRILLS & DRILLS FOR COACHES CHAPTER 1 - Stickhandling Agility Drills   29 Drills CHAPTER 2 - Moves   1. Front Fake Reaction Drill CHAPTER 3 - Cone Set-up for Moves    1. Loop #1 - 2 Cones & 2 Nets   2. Loop #2 - 4 Cones & 2 Nets   3. Straight - 2 Cones 4 Nets   4. Straight - 2 Cones 2 Nets   5. Cones Quickness & Speed   6. Staggered Cones   7. Four Stations CHAPTER 4 - Attacking the Cone   18 Alignments for the Moves CHAPTER 5 - Advanced Moves   11 Moves CHAPTER 6 - Move Specific Drills   9 Drills CHAPTER 7 - Stick/Pass/Shoot Drills    1. Stick/Pass/Shoot - Winger   2. Stick/Pass/Shoot - Center   3. BO/Stick/Pass/Shoot - Winger   4. BO/Stick/Pass/Shoot - Center   5. BO/Stick/Pass/Shoot - Reverse   6. BO/Stick/Pass/Shoot - Trap CHAPTER 8 - Stickhandling Tactics   12 Considerations CHAPTER 9 - 1on1 Drills   18 1on1 Drills CHAPTER 10 - Scrimmages    6 Scrimmages CHAPTER 11 - Fun and Games CHAPTER 12 - Progression of Learning the Moves CHAPTER 13 - Obstacle Course    4 Obstacle Courses   Preview Video
Stickhandling Beyond Belief: Volume 5 - Dryland Training for Stickhandling
DRYLAND TRAINING FOR STICKHANDLING CHAPTER 1 - Set-up for Dryland Training   4 Considerations CHAPTER 2 - Dryland Training Equipment   25 Pieces of Equipment   Wooden Ball or Golf Ball-Lead Pucks   Stick Weights   What-A-Puck-Blue Puck-Small Puck-   Light Weight Puck-Hollow Pucks-   Smart Hockey Ball-Dribble   Glasses-Puckhandler-Black   Ball on Black Surface-Mirror-   PVC-Soft Hands-Steel Puck-   Big Puck-Power Arm-Shooting   Bungie Cord-Attack Triangle-   StickMaster-Skill Pad-Ice   Advantage-Hockey Heat CHAPTER 3 - Dribbling   39 Skills CHAPTER 4 - Fakes   8 Patterns for Hand Quickness CHAPTER 5 - Toe Control   14 Skills CHAPTER 6 - Lightning Footwork    7 Skills CHAPTER 7 - Expansion of Reach    5 Skills CHAPTER 8 - Cupping the Puck   5 Skills CHAPTER 9 - Move, Fakes or Dekes    3 Skills CHAPTER 10 - Stickhandling Strength   6 Exercises CHAPTER 11 - Training Eyes w/Hands   9 Exercises CHAPTER 12 - Stick/Eye Coordination   2 Exercises Preview Video
Stickhandling for Roller Hockey
Roller Hockey DVD Preview DVD The most comprehensive DVD for RollerHockey or Inline Hockey.  Stickhandling for Roller Hockey will show all the different ways possible to move with the puck.  This DVD has over 120 Stickhandling Agility Techniques and over 15 different moves fakes and dekes.  This DVD is a must for all roller hockey players.
Swedish Stickhandling Balls (4 pack)
Swedish Stickhandling Ball = The OVERSPEED BALL Set of 4 Balls This 2' hardwood ball is the BEST tool that a player can use to develop soft, quick hands. Think of the Swedish Stickhandling ball as the 'Speed bag' of stickhandling training. Use this ball 10-15 minutes a day and you will see a dramatic improvement in the players ability to handle the puck. Every player should carry one of these balls in their hockey bag! They should use it at home, before and after practice and before the game as a warm-up to stimulate the neurological motor system. Don't be left without the training tool that is giving the other players the winning edge. The history behind the Swedish Stickhandling ball. About 15 years ago North American hockey players started to copy the Swedish players who used wooden balls to practice their stickhandling. The North American players did not have access to the wooden balls so they began using golf balls instead. Many College and NHL Players who have been using a golf ball say that they prefer using the wooden balls because they do not bounce as much as the golf ball and you can shoot the wooden balls. Other stickhandling balls may have the same weight as a puck but do not move at the same speeds as the puck on the ice because the ice is more slippery and has a faster glide coefficient.  When a player uses a ball that weighs the same as a puck on any other surface they are working against this resistance and it is considered strength training not hand quickness.  Thus balls that weigh the same as the puck are put in the resistance category and = slow strength.  A simple test is to try to move any ball fast back and forth across the body reaching wide quickly.  Most balls will stick to the surface and not fly quickly.  The wooden balls actually moves faster than the puck on the ice and is the best training ball to develop fast hands and quick wrists. Set of 4 Balls - Special Edition...Colored...with Logo....and Autographed!!!  
Swedish Stickhandling Balls - Mega Pack 100 balls
Swedish Stickhandling Balls = The OVERSPEED BALLs MEGA PACK - 100 Balls!!!   This 2' hardwood ball is the BEST tool that a player can use to develop soft, quick hands. Think of the Swedish Stickhandling ball as the 'Speed bag' of stickhandling training. Use this ball 10-15 minutes a day and you will see a dramatic improvement in the players ability to handle the puck. Every player should carry one of these balls in their hockey bag! They should use it at home, before and after practice and before the game as a warm-up to stimulate the neurological motor system. Don't be left without the training tool that is giving the other players the winning edge.  The history behind the Swedish Stickhandling ball. About 15 years ago North American hockey players started to copy the Swedish players who used wooden balls to practice their stickhandling. The North American players did not have access to the wooden balls so they began using golf balls instead. Many College and NHL Players who have been using a golf ball say that they prefer using the wooden balls because they do not bounce as much as the golf ball and you can shoot the wooden balls.   Other stickhandling balls may have the same weight as a puck but do not move at the same speeds as the puck on the ice because the ice is more slippery and has a faster glide coefficient.  When a player uses a ball that weighs the same as a puck on any other surface they are working against this resistance and it is considered strength training not hand quickness.  Thus balls that weigh the same as the puck are put in the resistance category and = slow strength.  A simple test is to try to move any ball fast back and forth across the body reaching wide quickly.  Most balls will stick to the surface and not fly quickly.  The wooden balls actually moves faster than the puck on the ice and is the best training ball to develop fast hands and quick wrists. Mega Pack - 100 Balls - Special Edition...Colored...with Logo...and Autographed!!!  
Swedish Stickhandling Balls - Team pack 20 balls
Swedish Stickhandling Ball = The OVERSPEED BALL Team Package 20 Balls This 2' hardwood ball is the BEST tool that a player can use to develop soft, quick hands. Think of the Swedish Stickhandling ball as the 'Speed bag' of stickhandling training. Use this ball 10-15 minutes a day and you will see a dramatic improvement in the players ability to handle the puck. Every player should carry one of these balls in their hockey bag! They should use it at home, before and after practice and before the game as a warm-up to stimulate the neurological motor system. Don't be left without the training tool that is giving the other players the winning edge. The history behind the Swedish Stickhandling ball. About 15 years ago North American hockey players started to copy the Swedish players who used wooden balls to practice their stickhandling. The North American players did not have access to the wooden balls so they began using golf balls instead. Many College and NHL Players who have been using a golf ball say that they prefer using the wooden balls because they do not bounce as much as the golf ball and you can shoot the wooden balls. Other stickhandling balls may have the same weight as a puck but do not move at the same speeds as the puck on the ice because the ice is more slippery and has a faster glide coefficient.  When a player uses a ball that weighs the same as a puck on any other surface they are working against this resistance and it is considered strength training not hand quickness.  Thus balls that weigh the same as the puck are put in the resistance category and = slow strength.  A simple test is to try to move any ball fast back and forth across the body reaching wide quickly.  Most balls will stick to the surface and not fly quickly.  The wooden balls actually moves faster than the puck on the ice and is the best training ball to develop fast hands and quick wrists. Team Pack 20 Balls - Special Edition...Colored...with Logo....and Autographed!!! Managers, Coaches and Captains take note - this is a 20 pack, perfect for team practices and a great gift item for the holidays.
Sweethands
"Stickhandling is an art form and when performed to perfection, is a thing of beauty" Lance Pitlick, Sweet Hockey What is Sweethands? SweetHands is an innovative hockey skills training aid which will: - increase your stickhandling speed and timing - improve eye and stick co-ordination This enables you to achieve better puck control and feel. The SweetHands Stickhandling Trainer comes in eight one foot sections to provide several configuration options. Our products are well suited for both off ice and on ice training (removable spikes are included for the on ice drills). How does Sweethands work?   Enhanced stickhandling skills will be achieved by maneuvering the puck or ball in and out ofSweetHands forcing the player to lift their stick up and over the connecting arm and regaining control of the puck or ball. By having to lift your stick up and over the connecting arm, you will be delayed in recovering the puck or ball. This delay will force you to roll the wrist of your controlling hand, or top hand, to recover the puck or ball. The rolling of the wrist is critical to the improvement of all stickhandling skills. Stickhandling is a skill that is never perfected and must be constantly practiced, even at the college and professional levels. After technically mastering each individual skill, the player will advance to higher speed movement drills, as well as partner passing, utilizing forehand, backhand and saucer passing. You will find that there are countless numbers of drills that can be created, making the SweetHands Stickhandling Trainer an ideal hockey training aid. Why does it work? The key to mastering any hockey skill is proper technique and repetition - repetition - repetition. Where do you use it? SweetHands is a dual purpose hockey training aid and can be used equally well in both on-ice and off-ice settings. Below are some pictures of Sean Skinner working the Montreal Canadiens out on the SweetHands training tool.  You can use it individually or side by side to race each other.  Players will love this challenging training tool while developing super fast hands.  
Tape 2 Tape stickhandling
 TAPE 2 TAPE IS THE ULTIMATE PUCKHADNLING SKILLS TRAINING SYSTEM Improve your hockey skills NOW!   CLICK HERE TO WATCH THE VIDEO Tape-2-Tape is an off-ice training system that will assist you in Passing, Stickhandling and Shooting.     *Train without a partner      *Develop better hockey skills faster      *Practice essential skills without ice      *Increase ability and performance      *Less wear and tear on hockey sticks     *Use in the basement or driveway       *Easy to set-up, maintain and store  The biggest advantage to TAPE-2TAPE is the ability to set it up on any angle to simulate real game situations. It can be set up on a 45 angle to simulate a pass coming from the corner of the rink. At a 90 angle it will simulate a point to point pass or you can position the TAPE-2-TAPE in the net and simulate rebounds.   Like an actual game, the puck is constantly in motion with TAPE-2-TAPE and it gives the flexibility to practice game situations in the back yard or basement without the need of a partner to feed passes. TAPE-2-TAPE also teaches players to get the shots on net more quickly, a necessity in competitive hockey.       
The Halo
 THE HALO Improve you shooting, Passing and stickhandling... The Halo Teaches: * Proper Wrist Shot * Crisp Passing * Muscle Memory * Wicked Fast Hands Works for inline, street and Ice Hockey! Fits All Composite and Graphite Sticks! Click Here to watch the video What Makes Halo A great training Aid? By using the Halo with a street hockey ball it will allow any player to improve his or her skills and take their game to the next level.  Players can practice on any surface:  ice, inline, concrete, carpet, tile....ANYWHERE! The Halo will help teach the proper shooting, passing and stickhandling moves and promote muscle memory so you'll see results in the game. Product Details A.  Fits any adult sized hockey stick.  For kids, simply cut the shaft down before      inserting The Halo. B.  Smooth dome shaped interior "Cradles" any street ball. C.  Sturdy polymer construction wont crack or break after heavy use.
The Science of Hockey Skating DVD 2 of 10
The Science of Hockey Skating DVD 2 of 10 Chapter 1 - All Skating Sports are not the same Chapter 2 - 5 Part Model for Skating Speed Chapter 3 - Hockey Stride Techinique Chapter 4 - Order of Training Chapter 5 - Strength & Resistance Chapter 6 - SAQ - Speed, Agility & Quickness Chapter 7 - Power & Plyometrics Chapter 8 - Overspeed & Assistance Chapter 9 - Conditioning Chapter 10 - Acceleration
The Variables Goal Training Model
    Variable Goals Training Model DVD     If you are looking for something FRESH, something NEW, something VERY EFFECTIVE in helping your players improve then you need to try this new type of training method. This method has been tested for the last 8 years as a new and innovative way to challenge young hockey players to stimulate their read and react  skills and puckhandling creativity under authentic game-like conditions. This type of training is used to focus on the development of individual skills and so it is very different from habitual team training practices. In this training model, multiple hockey goals are placed in different positions within the small areas of the ice in a way that challenges players to work on technique while giving them the options and the freedom to make creative decisions. The goals act like imaginary opponents that the player has to beat. In traditional drills the coach tells the players exactly what to do, where to skate and when to make a pass. In our VGT training we always try to give playeers skating, deking or passing options, to make them develop their own decision making and judgement. Finally the best reason to try VGT training, is because players love the opportunity to compete, be creative and to improve their individual skills. Players watch each others techniques and quickly adopt what works and incorporate it into their own game. The drills provide an environment where players will stretch beyond their comfort zone. The drills are short of duration and high intensity which is very game like.   Heres what others are saying after this training method was shown at the USA Master Seminar in Rochester , NY. Hello Coach Bukac. Thank you for your presentation today at the USA Hockey National Coaching Symposium. It was far and away the best presentation that I enjoyed at the symposium. I am enamored of the multiple goal and variable training methods you presented. Consequently, I would like to order the DVD you presented as soon as it is available. Even in raw form would be fine with me. Please let me know when it is available and how to order. Thank you again. Sincerely, Neil   Over 40 NHL players have used this system including Jaromir Jagr.  
Ultimate Hockey Skating 10 vol DVD series
  Ultimate Hockey Skating 10 Volume DVD Series: DVD 1 - Hockey Skating History - 1 hour 19 min DVD 2 - The Science of Hockey Skating - 1 hour 36 min DVD 3 - Forward Edges & Crossovers - 1 hour 44 min DVD 4 - Backwards Edges & Crossovers - 1 hour 18 min DVD 5 - Forward Stride Speed & Overspeed - 1 hour 59 min DVD 6 - Acceleration Starts & Stops - 1 hour 58 min DVD 7 - Agility for Hockey Skating - 2 hours 9 min DVD 8 - On-Ice Power & Plyometrics - 1 hour 33 min DVD 9 - Dryland Training for Hockey Skating vol. 1 - 2 hours 14 min DVD 10 - Dryland Training for Hockey Skating vol. 2 - 2 hours 34 min 18.5 hours of instruction 1057 Exercises filmed in HD i
Ultimate Hockey Skating 10 vol DVD series - 1 a month
  Cost too much?  Here's a great way to afford the best instruction in hockey skating.... Purchase NOW... one DVD every month for 10 months at $29.95 each plus shipping and handling. Dont miss out on this special subscription price. Ultimate Hockey Skating 10 Volume DVD Series: DVD 1 - Hockey Skating History - 1 hour 19 min DVD 2 - The Science of Hockey Skating - 1 hour 36 min DVD 3 - Forward Edges & Crossovers - 1 hour 44 min DVD 4 - Backwards Edges & Crossovers - 1 hour 18 min DVD 5 - Forward Stride Speed & Overspeed - 1 hour 59 min DVD 6 - Acceleration Starts & Stops - 1 hour 58 min DVD 7 - Agility for Hockey Skating - 2 hours 9 min DVD 8 - On-Ice Power & Plyometrics - 1 hour 33 min DVD 9 - Dryland Training for Hockey Skating vol. 1 - 2 hours 14 min DVD 10 - Dryland Training for Hockey Skating vol. 2 - 2 hours 34 min 18.5 hours of instruction 1057 Exercises filmed in HD
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