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Hockey Skating Agility

$29.95$39.95

DVD 7 of 10: Topics covered: Tight Turns, Mirror Drills, Lateral Agility, Gap Control, Steering, Angling, Pressure & Contain Skating, Pivoting, Agility – on-ice quick foot ladder, SKATING FAKES

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Description

Agilty for Hockey Skating

2 hours 9 minutes in 151 exercises

CHAPTER 1 – Tight Turns
CHAPTER 2 – Mirror Drills
CHAPTER 3 – Lateral Agility
CHAPTER 4 – Gap Control
CHAPTER 5 – Steering, Angling, Pressure & Contain Skating
CHAPTER 6 – Pivoting

  1. Pivoting Techniques
  2. Pivoting Drills

CHAPTER 7 – Agility – on-ice quick foot ladder
CHAPTER 8 – SKATING FAKES

Additional information

Weight .25 lbs
Dimensions 5.25 × .5 × 7.5 in
Language

English, Russian

Format

VOD + DVD, VOD – Video on Demand

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