Dryland Training for Stickhandling

$29.95

Volume 5 of 5: Includes 1 Hour and 45 minutes of Dryland Training organized in 12 different chapters.

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Description

VOLUME 5:
DRYLAND TRAINING FOR STICKHANDLING

1 Hour 45 Minutes of Instruction

CHAPTER 1 – 4 Set-ups for Dryland Training
CHAPTER 2 – Dryland Training Equipment

  • 25 Pieces of Equipment
  • Wooden Ball or Golf Ball-Lead Pucks
  • Stick Weights
  • What-A-Puck-Blue Puck-Small Puck
  • Light Weight Puck-Hollow Pucks
  • Smart Hockey Ball-Dribble
  • Glasses-Puckhandler-Black
  • Ball on Black Surface-Mirror
  • PVC-Soft Hands-Steel Puck
  • Big Puck-Power Arm-Shooting
  • Bungie Cord-Attack Triangle
  • StickMaster-Skill Pad-Ice
  • Advantage-Hockey Heat

CHAPTER 3 – 39 Dribbling Skills
CHAPTER 4 – 8 Fake Patterns for Hand Quickness
CHAPTER 5 – 14 Toe Control Skills
CHAPTER 6 – 7 Lightning Footwork Skills
CHAPTER 7 – 5 Expansion of Reach Skills
CHAPTER 8 – 5 Cupping the Puck Skills
CHAPTER 9 – 3 Move, Fakes or Dekes Skills
CHAPTER 10 – 6 Stickhandling Strength Exercises
CHAPTER 11 – 9 Training Eyes w/Hands Exercises
CHAPTER 12 – 2 Stick/Eye Coordination 2 Exercises

Additional information

Weight .25 lbs
Dimensions 5.25 × .5 × 7.5 in
Format

VOD + DVD, VOD – Video on Demand

Language

English, Russian

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