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DVD 7 – Agilty for Hockey Skating 2 hr & 9 min - 151 exercises
Chapter 1 - Tight Turns
Chapter 2 - Mirror Drills
Chapter 3 - Lateral Agility
Chapter 4 - Gap Control
Chapter 5 - Steering, Angling, Pressure & Contain Skating
Chapter 6 - Pivoting Section A – Pivoting Techniques Section B – Pivoting Drills
Chapter 7 - Agility - on-ice quick foot ladder
Chapter 8 - SKATING FAKES
View DVD 7 - Hockey Skating Agility - 2 hr 9 min Buy Now Preview Video
