Hockey Skating DVDs

Showing all 11 results

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Ultimate Hockey Skating 10 Disc Series
$29.95 – $299.95
Filmed in Full HD, over 18 hours: This is the largest, most accurate and up to date DVD series in the world. Not based on personal opinion but scientific research data.
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Hockey Skating History
$29.95 – $39.95
DVD 1 of 10: This DVD really shows how and who influenced Hockey Skating or Powerskating. From books, coaching symposiums, videos, skating coaches, governing bodies and sports science journals.
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The Science of Hockey Skating
$29.95 – $39.95
DVD 2 of 10: The bulk of this DVD gathers all the scientific research on the hockey stride and show the principle factors that determine hockey skating speed.
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Forward Edges & Crossovers
Rated 5.00 out of 5
$29.95 – $39.95
DVD 3 of 10: Topics covered: 2 foot heel pushes, Shuffle stride, One foot heel pushes, Inside Edge, Outside edge, Skiing, Crossovers, One leg Heel Pushes
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Backwards Edges & Crossovers
Rated 5.00 out of 5
$29.95 – $39.95
DVD 4 of 10: Topics covered: 22 Foot Toe Pushes, 2 Foot Shuffle, One Foot Toe Pushes, Inside Edge, Outside Edge, Skiing, Backwards Crossovers, One Leg Toe Pushes
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Forward Stride Speed & Overspeed
$29.95 – $39.95
DVD 5 of 10: Topics covered: Body Position, Technique/Biomechanics, Strength/Resistance Training, Power/Plyometric Training, Overspeed/Assistance Training, Speed & Top Speed, Testing Speed, SKATING WITH THE PUCK
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Acceleration Starts & Stop
Rated 5.00 out of 5
$29.95 – $39.95
DVD 6 of 10: Topics covered: Biomechanics/stretching, Technique, Strength & Resistance, Power/Plyometrics, Overspeed/Assistance, Conditioning, Backwards quick starts, Stopping
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Hockey Skating Agility
$29.95 – $39.95
DVD 7 of 10: Topics covered: Tight Turns, Mirror Drills, Lateral Agility, Gap Control, Steering, Angling, Pressure & Contain Skating, Pivoting, Agility - on-ice quick foot ladder, SKATING FAKES
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On-Ice Power & Plyometrics
$29.95 – $39.95
DVD 8 of 10: Topics covered: SQUATS (warm-up), 2 FOOT JUMPS, FORWARD EDGE JUMPS, BACKWARDS EDGE JUMPS, FORWARDS STRIDE JUMPS, ACCELERATION JUMPS, AGILITY JUMPS, STRETCHING/Flexibilty, SKATE SHARPENING
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Dryland Training for Hockey Skating
$29.95 – $39.95
DVD 9 & 10 of 10: Topics covered: Hockey Skating TECHNIQUE Exercises, Hockey Skating STRENGTH/RESISTANCE Exercises, Hockey Skating CORE STRENGTH TRAINING Exercises, Hockey Skating BALANCE Exercises, SAQ - SPEED, AGILITY & QUICKNESS, Hockey Skating PLYOMETRICS/POWER Exercises, Hockey Skating OVERSPEED Exercises, Hockey Skating CONDITIONING Exercises
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The Ultimate Skills Packaged Set
Rated 5.00 out of 5
$399.95
20 DVDs Total: Save over 20% when buying this set. There are a total of 20 DVDs and more hours of training than yo can shake a stick at!